How do I get incoming mail in one of my mailboxes unstuck.  It will not download any mail in one box but the other mailbox works fine

How do I get incoming mail in one of my mailboxes unstuck??  It is trying to download it but seems jammed.  The other mailbox is working fine.  I know there is mail there because it is coming into my bb.  This just started this morning.  I took someone's suggestion and duplicated my mail from the library and I then put com.apple.mail.plist on my desktop.  I was unable to delete the incoming mail from the mailbox however so don't know what to do.
Help?

Try this: If this is Apple Mail, select the Mailbox, then from the Mail Menu>Mailbox>Rebuild.

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