How do i get my contacts from itunes

I just got my iphone 3g from the apple store. they advise me not to restore using my backup software and so I created a new phone but now I don't have any of my contacts. How do I get my contacts back without restoring my old software?

your contacts should have been synched to an application such as Address Book (Mac) or Outlook (Windows).  That's where they reside.  You can then synch those contacts from the application to your iPhone.

Similar Messages

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    Hello Joe,
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    You can find more information about iCloud and Contacts at the following help article:
    iCloud Help - Contacts overview
    http://help.apple.com/icloud/#/mmfba7481b
    Thank you for using Apple Support Communities.
    Best,
    Sheila M.

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    Could you perhaps tell us which of these you have done.

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        Centurion, congrats on your upgrade! I'm sure you'll enjoy the iPhone 4. There are several ways to transfer your contacts. First, are your contacts backed up to either Hotmail/Live or Google? If so, then you can setup that account as Microsoft Exchange account on your iPhone. For Hotmail/Live, http://bit.ly/14VLVIV. For Google, http://bit.ly/XzDaRC.
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    MarquiaF_VZW
    Follow us on Twitter @VZWSupport

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  • How to I get my contacts from the iCloud  to my new phone

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    Thankyou, i have tried that. I have icloud and everything came on my phone except contacts
    How do i do it from Icloud? thankyou

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