How do I import a numbers file to address book?

I am trying to import a numbers file to my address book on the mac.  Please advise

in Numbers 2.3, you would Drag a contact to a blank Numbers Sheet, creating a table with the proper format for going in the other direction. Fill in the data and Export to CSV. Import that CSV file from the Contacts File menu.
In Numbers 3.0, I can't think of a way because it is no longer possible to drag a contact into the Numbers app.
Jerry

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