How do I measure throughput rate of wireless conne...

I have recently replaced by HH3 by HH5, I seem to be lucky in not having met any of the problems reported by others. But I would like suggestions about measuring the speed of the wireless connection to my laptop. I am on 40/10 infinity. I have installed the BT wireless AC dongle.
If I use 5GHz wireless I am getting rates of 350 to 450 on the connection. But if I use the BT speedtester to check the throughput I get amazingly low download figures (about 8meg). However if I use Speedtest.net I get very good figures (over 38 download and over 10 upload). So which test (if either) gives a meaningful measure of throughput? Or is there some better way of measuring?
Interestingly if I use 2.4G wireless, I get good figures on both testers.
Thanks for any suggestions.

applejuice92 wrote:
Also seems quite silly to spend 1-200 dollars thats solely for health purposes than to wait a couple extra months for a product that will have that capability and much more integration for so many other things that you probably do an a daily basis (such as phone, messages, calendar, reminders, etc..) But hey, I'm not rich, and you probably are so...
Where did I recommend spending hundreds of dollars on anything? The Withings app is free. I think I paid less then $4 for Cardiio. They both use the iPhone's camera (already included) to take a pulse reading. And, taking one's pulse with a stopwatch (built into the phone) and fingers (built into most people) and entering it manually is free.
Yes, you could get a BT heart rate chest strap if you wanted. They run about $50-60, not $100-200. But, no, that's not necessary.

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