How do I move docs from an app to my mac

I have the pages app that I use for a mileage log. For the life of me I can't get the spreadsheet from my iphone to my mac to open in numbers or excel. Can you give me a path where to find it or how to email it to my mac from my iphone 4?
Cheers.

Hi nelsonmay,
One quick way is to e-mail it to yourself, then open it on your computer. That is what I do.
To do that, in the upper right of the iPhone app click the wrench. Then click, Share and Print.
Your choices are:
Email Spreadsheet
Share via iWork.com
Send to iTunes
Copy to iDisk
Copy to WebDAV
Hope that helps you.
Cordially,
RicD

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