How do I recover a folder that has been deleted?

Last night I was burning a backup disc with some important files. The disc was corrupt so it didn't burn. The computer then had an alert that said Media was unreliable. Then when I went to close out of the window it said a newer file called documents is available would you like to update. I clicked yes and it was the wrong documents folder. All my files were in a folder named documents on my desktop. Then it said something about my aliases weren't working so I deleted those as well.
Now I can't find anything that was in that folder.
How do I get my original documents folder back?

Welcome to Apple Discussions!
It sounds like you should have said no. In the future always backup your data before doing something like that as my FAQ explains:
http://www.macmaps.com/backup.html
I would shut down your machine, and go out and buy a copy of Prosoft Data Rescue and an external Firewire hard drive big enough to recover your hard drive. There is a chance it may still be able to see the data you deleted.

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