How do I restore my E-mail address book to 10.30 am this morning?

I delated one section of the address book

I am sorry to hear about losing data :(
Unless you had previous backups, you can't restore past data. Ask whoever installed / maintains your system about this.
This [https://support.mozilla.org/en-US/kb/profiles-tb knowledgebase article will tell you more about how information is stored in Thunderbird profiles, and also how to backup and restore them] in the future.

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I am sorry to hear about losing data :(
Unless you had previous backups, you can't restore past data. Ask whoever installed / maintains your system about this.
This [https://support.mozilla.org/en-US/kb/profiles-tb knowledgebase article will tell you more about how information is stored in Thunderbird profiles, and also how to backup and restore them] in the future.

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I've just reinstalled Leopard on my MacBook and backed up using Time Machine to my external Lacie HD before I did this.
I want to restore my settings in Address Book, iPhoto, iCal etc. I have tried using Migration Assistant to restore my settings but it stopped saying "1 minute left" and after 24 hours was still saying the same thing.
I open up Address Book, iPhoto, iCal etc. but my original address details, photos etc. aren't there. Am I supposed to use Migration Assistant to restore Applications?
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There is no good way that I have found to print them directly from Thunderbird.
The best way that I have found is to export the address book to a comma separated file, .csv file, then open that with Excel or Open Office, format the file like you want and print from there.
The added benefit of doing this is now you have a backup file of your address book in case something bad happens.
The Export command is under Tools in the Address Book window.

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Yes. Delete the Apps that were not Purchased using Your Apple ID.
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I've never done that, and don't think I've seen any similar posts here. You might want to look in the Mail and Address Book forum at: http://discussions.apple.com/forum.jspa?forumID=1223
Take a look on your system at +<your home folder>/Library/Mail.+ (List view is probably best for this).
You'll see a number of folders for accounts and mailboxes. There are separate folders for each account, and within them for various mailboxes, plus folders for "on my Mac" mailboxes.
With Mail off, of course, I think you should be able to restore either the entire Mail folder, or selected sub-folders within it, via Finder > Time Machine.
After you do that, you may need to use the +Mail > Mailboxes > Rebuild+ option in Mail.
(Do not use the specialized Mail > Time Machine +Recover your <named> Mailbox+ option there, as it will leave the current contents alone, and restore the messages to a new "restored" mailbox.)
Let us know if this helps or hurts.

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First time posting, so I apologize in advance if this is the wrong forum.
1) I have a primary e-mail adress that is not linked to my iTunes. The only time this e-mail address was used in conjunction with anything Apple was when I purchased Quicktime Pro in 2006 and registered my iPod in 2007. I do have an iTunes account with a seconday e-mail address, and log in occasionaly to listen to free podcasts (never purchasing anything)
2) Today on my primary e-mail address, I recieved a warning that an app was downloaded, with this e-mail as the Apple ID. This was the first e-mail I've recieved from Apple on this address since registering my iPod in 2007.
I live alone, and don't share my electronics with anyone, so I know it's not that. so I'm left wondering - how did someone use my e-mail address as an Apple ID? Wouldn't I have recieved an e-mail during the initial registration this person tried to use?
Thankfully I have no credit card associated with Apple, so I wasn't overcharged, but this seems like a big security hole.

The content was this:
Your Apple ID, [my primary e-mail address] , was just used to download -KingdomConquest- from the App Store on a computer or device that had not previously been associated with that Apple ID.
If you initiated this download, you can disregard this email. It was only sent to alert you in case you did not initiate the download yourself.
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Regards,
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There is the possibility that I did change my iTunes account to my primary and just forgot, but that's doubtful considering a) today was my first e-mail from Apple since 2007 on this address and b) I'm still recieving iTunes updates on my secondary e-mail that I registered years ago.
Also, I don't own any devices capable of running Kingdom Conquest. Thankfully, it's a free app. It would be interesting to see a list of other apps downloaded with this ID, if any. Is there a way to do that?
Maybe someone mistyped their email address when creating their account and it just happened to be yours?
I thought that, too, but my e-mail address is [email protected] My first name is somewhat common, my last name is definitely not. And back to what I said earlier, I never recieved a registration e-mail from Apple, just the one above.

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How do I restore my E-mail address book to 10.30 am this morning?

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