How do I retrieve a deleted memo on my Tungsten E2?

I have a Tungsten E2.  I accidentally deleted a memo on the unit that is extremely important. I do not have this information backed up on my desktop, ( I do not sync my device to my computer -- probably a BIG mistake!) so does that mean the memo is gone forever?? Is there a trash can on the Tungsten where I can retrieve it?? Please help!!!
Post relates to: Tungsten E2

Hi songgirl42, sorry but there is no "trash can" on a Palm OS device.  The memo is gone. 
This is why doing Regular HotSyncs is soooo important!
WyreNut
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