How do I sync address book?

While in my Mail, I noticed that my address book is almost empty. This doesn't make sense as my Address Book application is quite full. I then see a notice to sync it with my desktop Address book. I follow the directions to open System Preferences - .Mac. It then reads: Enter your .Mac member name and password if they are not already displayed, and click Sync. Well, there is no option to "Sync." The only optionis "Sign Up." ?? As I am already signed up I don't know what else to do.

Never mind. I found out. Apple didn't bother to mention that the instructions were only for Tiger. Elsewhere, I found instructionsd for 10.3.9. (You have to use the iSync application, not system preferences).

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    ABGMerge: [homepage.mac.com]
    Spanning Sync: [blog.spanningsync.com]
    BusySync: [blog.busymac.com]
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