How do I transfer contacts from my old Iphone 3g to my new Iphone 4

Hi everyone!
I've been using an iphone 3g (carrier locked) for the last 2 years and I've recently purchased an Iphone 4 (carrier locked). First thing I did, was activated the micro Sim through my carrier's website (thus deactiviting the old sim). But I've soon realized that my iTunes now won't recognize my iphone 3g (saying that the Sim card is not supported) and I can't backup my contacts to load it onto my new iphone. Can someone help me?!
Thank youu!! Much appreciated!

Hi,
You can use your Address Book from Either windows or mac and then can sync your contact using the info TAB in iTunes.
http://support.apple.com/kb/HT1386

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