How do I transfer music that was not purchased on iTunes or iPhone (were from my computer files) onto my iPhone 3gs using iCloud?

I have done all the settings for iCloud on both my PC (Windows 7) and my iPhone 3gs, and I had to research how to get music from my iTunes onto my iPhone through iCloud. I go to store > Purchased > Music > Not on this iPhone, but this only brings up songs I actually purchased on iTunes.
However, I have recently added music from my files on the pc and they do not appear in"Not on this iPhone" to download to my iPhone.
It is very important I find out how to get the other music onto my iPhone as I can no longer plug it into my pc since it blue screens the pc every time (No idea why)

You need a third-party program. See:
Recovering your iTunes library from your iPod or iOS device: Apple Support Communities

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