How do one import backup files of previous version...

Can anyone assist me with a clue to how I can restore backup files from a previous version of PC suite software. With my believe that softwares have a tradition of upward compatibility I updated my PC Suite application from an inferior version of 6.14 to 6.85.14.1 and now am not able to restore file of the perious version.
It is evident that the file formats are different because file of the previous version is of format. *.nfb and this new version have files of type *.nbu. Can anyone please assist me our??

http://kb.mozillazine.org/Moving_your_profile_folder_-_Thunderbird

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