How do you fit a 40 minute movie on a cd?

question: i have a 40-minute movie (.mov) that i can fit on to a dvd, but the client wants it on a cd rom since a lot of the employees are unable to view dvds. how do you reduce the file so that the quality is still acceptable and is small enough to fit on a cd?
any advice would be appreciated.
merci

We do this every week for our church, and the sermon is usually about 43 minutes long. Once exported, just burn it to a CD. Your users will need to have QuickTime to watch it.
Here's what we do to export from FCE, and the resulting file is about 70 MB for 484 x 272. If you want a larger video, you can make it twice the size, and increase the data rate to 816 kbps.
Export using QuickTime conversion:
Video settings: H.264, 29.97 fps, Key Frames Automatic, Restrict to 204 kbps (for 484 x 272), optimized for download, Frame reordering checked, Encoding Best Quality, size 484 x 272.
Sound settings: AAC, Mono (if stereo, double the data rate), 44.100 kHz, Render Quality Best, VBR Constrained, 48-54, kbps.
That will get you started. Depending on what sort of material you have in the video, you may want to raise the data rate (a CD will hold 700 MB, so you have plenty of space to play with). Try a one minute clip first to see how it comes out before you export the whole thing.
And yes, three hours (depending on your machine) may be what it takes. Our videos usually take less than two hours on a Core 2 Duo 2.33 GHz.
Hope this is helpful.

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