How do you turn down volume in bed?

I regularly use my smartphone in bed to listen to music once the light it out.
If a song comes on that I don't want to hit, I click the button on the top to go to next track.  Don't need to - in darkness - look at the screen opening my eyes to do that.  I can just feel for it and click.  Very useful when tired but want to be "sung to sleep".
How would you achieve this on any iphone, particularly the 4S?

Volume for tomtom cradle:
http://us.support.tomtom.com/cgi-bin/tomtomus.cfg/php/enduser/std_adp.php?p_faqid=10579&p_created=1248893556&p_sid=I1*glG-j &prod_lvl1=2349&prod_lvl2=2440&cat_lvl1=2355&p_accessibility=&p_redirect=&p_lva= &p_sp=cF9zcmNoPSZwX3NvcnRfYnk9JnBfZ3JpZHNvcnQ9JnBfcm93X2NudD03LDcmcF9wcm9kcz0yMz Q5LDI0NDAmcF9jYXRzPTIzNTUmcF9wdj0xLjIzNDk7Mi4yNDQwJnBfY3Y9MS4yMzU1JnBfc2VhcmNoX3 R5cGU9YW5zd2Vycy5zZWFyY2hfZm5sJnBfcGFnZT0x&p_li=&ptopview=1

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