How get the best performances with a McBook Pro 2,3GHz and 16 Go of Ram ?

Hi,
I've recently bought a MacBook Pro and I want to optimize my After Effects preferences to enjoy the best performances.
There's the specifications from Apple:
2.3GHz quad-core Intel Core i7
Turbo Boost up to 3.5GHz
16GB 1600MHz memory
512GB PCIe-based flash storage
Intel Iris Pro Graphics
NVIDIA GeForce GT 750M
with 2GB GDDR5 memory
Thanks in advance if one of you could help me to do this
Maurice

Optimizing for performance: Adobe Premiere Pro and After Effects | After Effects region of interest

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