How on earth do I restore my old Address Book from Time Machine?

Problem: I really, really need to retrieve someone's number. I know it'll be in an old version of my Address Book. I can see when I open time Machine that my address book is backed up, but no matter the date I go to, it says the Address Book was last modified in 2012! I know for a fact I've updated (and backed up) the Address Book many times since then.
Whenever I try to restore the Address Book, I do Time Machine > Applications > Address Book > 'restore'. But whenever I do this, the mac refuses to open the restored Address Book because it's 'required by mac OS X'.
I don't understand.
Please, how on earth do I dredge my Address Book from the depths of Time Machine?
Please help!
M

Look at Q15 here. http://pondini.org/TM/FAQ.html
There are separate sections for iphoto and itunes.
It has to be so complicated because Apple made TM to do too much and be too many things to too many people.. a horse designed by a committee. It has become flakey in later editions.
If you still have the iMac you can move the files directly from the source.. you don't need to use TM backups at all.

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    So by accident I deleted all my address contacts on my mac by accedeint. (I was trying to stop my Mac user account picture from changing all the time). I knew I had deleted them but didnt think anything of it. I came to text someone today and half my contacts have gone from my iPhone and my iPad . But i dont know how to get them back on to my address book via time machine.
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  • Help with restoring Address Book from Time Machine

    Problem: I really, really need to retrieve someone's number. I know it'll be in an old version of my Address Book. I can see when I open time Machine that my address book is backed up, but no matter the date I go to, it says the Address Book was last modified in 2012! I know for a fact I've updated (and backed up) the Address Book many times since then.
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    Hello mb9236,
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  • Restoring my address book from Time machine

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  • Restore Address Book from Time Machine

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    -mj
    [email protected]

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    Leicasnap wrote:
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    Blue-
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