How to delete documents and data off of iphone 4s

Im trying to free up some room on my phone. I got rid of some apps and movies and did what i can but when i plug my phone in there is more Documents & data then i have as apps and music. i just want to get ride of some documents that are saved in my phone but  dont now hot to delete them.

Document & Data on iPhone is junks files including browser history, cookies, logs, caches of photos and videos, database files stored by your apps. You’ll notice that some apps while being very small themselves have accumulated a lot of data. An example of this is shown in the image below, you see that the Facebook app is 109 MB whereas the Documents & Data stored is 1.2 GB. This 1.2 GB is what goes into your “Other” data.
These apps on iPhone don’t provide a way to delete Documents and Data, uninstalling and reinstalling the app is not the best option here. With the help of CleanMyPhone or PhoneClean you can delete the documents and data on iPhone without deleting the app itself.
Resource: http://www.fireebok.com/resource/how-to-delete-documents-and-data-on-iphone.html

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