How to download updates for OS Lion without Software Update center

hello guys
im in Iran  and i want to update my Lion OS but the download size is 1.24 GB and the internet speed in here is awful , how can i dowload the updates without software update? because its cant be resume ( the internet link is going down hourly )
thanks for your attention

BTW, don't give up. You might have success downloading it in a day or two. The download speed today and tomorrow will be slow, as the servers will be choked with everyone trying to update Lion at the same time.
Try again once the rush is over; you should be able to download the whole thing in an hour then.

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