How to get back the data from 'AddressBook.data.previous' ?

Hi! First of all: After using iSync all my address book data were duplicated, and I deleted all duplicated data manually. Then, I resetted the iSync data under 'Advanced' in '.Mac Sync Preferences'. Unfortunately, iSync deleted all my AddressBook data. I found a file named 'AddressBook.data.previous' and another file named 'AddressBook.data.beforesave' in my 'home folder/Library/Application Support/AddressBook'. Looking carefully into that file, I saw all the data I lost before in it! - Thus, how can I restore that data back into my AddressBook now? Does anyone knows some help for me? Thank you for answering! - Greetings, Gisela

Welcome to Apple Discussions.
You only have a very limited opportunity to recover your data this way. You should make sure that the Address Book application is not running, then drag the AddressBook.data file to your desktop or to the trash. Duplicate the AddressBook.data .previous file, and rename it AddressBook.data by removing the trailing <.previous> string. Then, launch the Address Book.
The application will read the contents of this renamed file, and display your contact records. You should regularly back up your contact records using the built-in Back up Address Book… option under its File menu. A similar option is available in iCal.

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