How to import old Contacts Card Data files into 10.8.5 Contacts app

My old Snow Leopard Macbook died but its hard drive lived.
I was able to find the Address Book contacts but they are in a format that the new Contacts app doesn't recognize.
Its kind is "Contacts Card Data" and each file ends with ".abcdp".
How can I import these files into the new Contacts app? Contacts does not seem to want them. Do I need to convert them to v.card?
Thanks.

I've had no exposure to 10.8 or even 10.7, but the following should work, with 'AddressBook' replaced by 'Contacts'. (It's copied from https://discussions.apple.com/thread/1436528. It worked for me in 10.6.8.)
Quit Address Book.
Make a copy of folder ~/Library/Application Support/AddressBook in case anything goes wrong.
Delete AddressBook-v22.abcddb from ~/Library/Application Support/.
Put your abcdp files in folder ~/Library/Application Support/MetaData.
Restart Address Book.

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