How to recover contacts from Iphone after reset without backup?

Hey guys. 
Bad timing, bad luck and an annoying situation.  My computer had a meltdown so all my data was wiped.  Then my phone was on a continual boot logo with the apple screen.  The computer is back, the iphone is back with new software.  I have lost everything on the phone when it was reinstalling the software. 
Is there a way of getting into the harddrive of the phone, getting the data (Really want contacts) and undeleting them?  Hope it is possible but googling has left me with little hope
Cheers
Tom

I thought as much.  I won't go into details but the hard drive with backup wasn't looked after by a friend and I haven't had time to buy another one yet.  Such is life.
Dont even ask me why didn't I have backup of the hard drive or my head might explode! 

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