How to recover lost contacts from address book with isync.

Hi everyone,
I've just lost all my contacts even in my Nokia N95 when I use iSync. I've deleted my contacts manually in my address book to make a refresh sync with my Nokia. After I conected again and start sync, it deleted all my contacts on my Nokia... I am very dissapointed and angry with Apple.
Can you guys help me bring back my 500 contacts in my address book so I can put back in my Nokia as well?
Thank you in advance.
Matt

Not to my knowledge.  As I see it you now are in a position of manually recreating you contact list or as I previously suggested engage a professional in data recovery with no guarantee of 100% or any recovery.
I wish it were otherwise.
Ciao.

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