How to reinstall Recovery HD after full Time Machine recover?

I had to recover my primary Macinstoh HD to a new disk from Time Machine, but somehow I now lost my Recover HD on the Macintosh HD.  To do the initial recover I had to install Mac OS X Lion on a 2nd internal Hard Drive, but now I want to use Time Machine and go back to before I installed Lion, because the permissions are messed up and I can no longer use that disk 2nd disk, unless I continually enter the admin password. 
Now when I hold down Apple - R key during boot I no longer get to Recovery HD.
I was able to see Recovery HD using the System Information app, then within the Serial-ATA section, but that Apple_Boot volume is gone.
Please Help.

On genuine Apple keyboards, the Alt/Option key appears between the Control key and the Command/Apple/Cloverleaf key at least on the left side of the keyboard.
It invokes the Startup Manager, which slowly draws an Icon for each bootable Volume. The advantage of the Startup Manager is that its code is all in ROM, so it will often run when your Hard Drive is damaged.
Startup Manager: How to select a startup volume

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