How to restore contact from iPod Touch to iPod Nano in iTunes

I have all my contacts on my iPod Touch and they are backed up onto my computer.
I got a iPod Nano so I created a new Library of Playlist I wanted on the Nano.
Synced the Music fine but I would like to put my Contacts and possibly Apps onto the Nano.
Is there a way to do this?
If not I do also see that it tells me to add contacts within iTunes but I'm not sure how to do that.
I have iTunes 11.0.1
Thanks,
Debbie

You don't.
As far as know this is not a feature of the ipod nano.
http://manuals.info.apple.com/en_US/ipod_nano_user_guide.pdf

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