How to speed up ID3 on MacBook Pro 10.6

I recently upgraded from a G4 867 MP to a 2.26 GHz Intel Core 2 Duo, 4GB RAM running 10.6.3.
I find ID CS3 (and Illustrator CS3, for that matter) to be sluggish, especially when bringing the programs out from hiding (for lack of a better phrase). Any tips to speed things up would be great. Maybe there's some features I can turn off or other preference settings that I can adjust.
thanks in advance,
John

my software is osx mountain ranger ive managed to scan &  email my own cv to myself via public libary so i have it on my laptop still no found how to use the software on my lap top as it baffles will have get my freinds to show me i suppose ! so thanks anyway

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