How to sync iPhone/iPad contacts TO Outlook?

Question

I am confused by the cavalier way the term "sync" is bandied about in the MS Outlook/Apple iTunes context.
I want to make my Outlook contacts look just like my iPhone contacts.  I.e., after a sync, I don't want any contact info in one device that's not in the other.
In the past, "sync" has meant to me "make them both the same."  But the mechanism whereby that occurs is not obvious in the context of iTunes and MS Office.  For instance, when iTunes is syncing, what happens if a contact's name is in both the PC and iPhone, but the email addresses are different?  Am I offered the opportunity to make a choice?  What happens if Outlook contains an entry that's not on the phone?  Will it end up on the iPhone? What happens if a contact is in the phone, but not in Outlook -  will it get created in Outlook?
I consider my phone the primary device for accumulating contact information. As a consequence, my Outlook contacts are woefully out of date vis-a-vis my iPhone's.  But I am sore afraid to engage the iTunes syncing, lest it somehow decide that what I want to do is replace the contacts on my iPhone with those from Outlook. I've seen too many comments elsewhere about contacts being lost wholesale, or duplicated wholesale.
Is there any definitive source for further detailed information on this subject?
IOS 7.1.2
Windows 7
MS Office 2013

Answer 1

Here is the way about how to transfer contacts from iPhone to Outlook:
Step 1: Connect the iPhone to the computer using the supplied USB cable and launch the iTunes application. iTunes displays your iPhone on the left panel under "Devices".
Step 2: Click your iPhone on the iTunes panel and click the "Info" tab. Click "Sync contacts with" and select "Outlook."
Step 3: Select "All Contacts" if you want to sync all the contacts from your iPhone to Outlook. If you want to select specific contacts, click "Selected groups" and place a check on the contacts you want to sync to Outlook.
Step 4: Click "Apply" to sync your iPhone contacts to Outlook. Click the "Eject" button on the right panel and disconnect your phone from the computer. Close iTunes.
Step 5: Launch Outlook and click the "Contacts" tab. You should see the imported iPhone contacts.