How to watch exercise app on tv?

Hi
please be nice,  I'm not up with all the techno.
I would like to watch a fitness app (Nike Training Club)  through my tv.    Is it as simple as plugging my iphone4 into the tv?  ( I have composite cables already).
Managed to view Youtube but that was all.   HELP  !! thanks.

Does that app provide that feature?
I do not see that mentioned as a feature of this app.

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