HT1245 I had a bunch of emails i sync'd up from google on to my mac

I had a bunch of email contacts in my google account i recently added from excel.  after i did that i got this message on the MAC aking to sync them.  At first i did not want to but it keep showing up every half hour and was very annoying.  so i did it anyway.  But now i have all theo hundreds of emails on my iphone and dont need them there. it takes for every to find my real phone numbers for my friends.  how do i get all those from google off my iphone?
thanks

Do you have an email address? I should be able to do it for you.
Just follow these instructions:
First, make sure your iPod is in disk mode. If you're not sure that it is, connect your iPod, and open the iPod Options pane (Edit > Preferences > iPod tab). Make sure that the enable disk mode option is checked. Now, if you did this correctly, you should find your iPod as a removable drive on your computer. Go to Start > My Computer, and double click on the "J:" drive. Open the Photos folder. Open the Thumbs folder. Send all the files that end in .ithmb to me at [email protected]
Good luck.
Edit: Actually, just send me the entire Photos folder.

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