HT1296 How do I get contacts from my iphone to update my contacts on outlook express

I want to send my contacts from my iphone 4 to outlook and then sync them back to my new iphone 5.  I cant get my contacts to go to the computer.  The computer contacts keep coming.  Very frustrating.

Here's an article explaining in detail how to complete the transfer:
http://www.macworld.com/article/1163093/moving_to_an_iphone_4s.html

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