HT1338 how do I recover a document I was working on but didn't save?

I was working on a document and didn't save when my program crashed. Does anyone know how I can recover this document?

I'm assuming the program in question was MS Word, judging from the tags you used. Word has an AutoRecover feature that may be of some assistance, but only if you had it turned on. If you did, you may be able to find your document here:
/Users/username/Documents/Microsoft User Data/Office version AutoRecovery/Autorecovery save of filename
If you didn't have AutoRecover turned on, there's nothing you can do to get that document back.

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