HT1338 my mac book air has just started beach balling constantly WHY

I purchased a new 13" Macbook Air with max everything last August.  Love it although have had some issues and needed a new hard drive after it just continually crashed in around October.  Have now been finding that it beachballs.  I have no idea what has brought this on.  I have made sure updates all installed, cleared safari cache and updated all apps.  I am at a loss.  It is so frustrating.  Cannot open multiple pages on Safari - once you open the 2nd page it just slows down and continually has the ball there and cannot do anything but wait.  Am really over it.  Any ideas?  By the way I am NOT an amazing computer nerd and so need everything spelled out for me!!  Please help!

Top right of your screen is Spotlight (looks like a magnifying glass). Click on it and type
Activity Monitor
and press 'return'. You'll get something that looks like this:
Choose 'All Processes' from the dropdown menu on the right hand side of the window, then do two things: click on the tab that says %CPU, twice if necessary, so that the arrow is pointing down as in the screenshot. Secondly, click on 'System Memory' in the tabs near the bottom of the window.
OK, what do you see? Answer these questions:
1. Is there something near the top of that list of processes that is using 40% CPU or more?
If so, what is it? If it's not a process you've started (like copying a DVD or something) then click on it, and choose the red 'Quit' button. You may need to choose Force Quit and enter a password. After doing that, wait a few seconds, does the process reappare in the window, just like before or stay gone?
2. Is that little pie chart mostly green, as in my shot, or mostly red, blue or yellow?

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