HT1350 Running with nano activating shuffle

when i run with this ipod, is it going think b/c it is shaking it should change songs?  locking the screen sounds like an annoying procedure.. i just want to set a playlist and run, not worrying about it recognizing a shake as a change song command!
from the product description how to deactivate the shake, song change feature??  anyone have experience running with this product?  often on the treadmill, I change up tunes.. my old gen nanos are great b/c i can lock the screen with the flip of a switch.. reluctant to change up unless I am sure I can enjoy the same seamless routine I have with my old gens

My problem with just the armband is perspiration running down my arm and getting close to the top of the nano. I'm checking out cases, but right now, I wrap the nano in a small clear plastic sandwich bag and stick it in the apple armband. I can access everything thru the thin plastic.
I'm hoping to find a decent case gives me a more elegant solution. I don't even want an opening for the hold switch because moisture can run down into it.

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