HT1414 if i didnt back up before upgrading the OS, can i get any data back after my last restore date?

if i didnt back up before upgrading the OS, can i get any data back after my last restore date?

thanks - thought as much my own fault then - should have backed up before upgrading, you just dont expect it to affect the files stored, rather just the OS itself (bit like a PC if the same happened)

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