HT201250 i have format my macbook pro and lost all data how could i get back again  please advice me?

plz help

"Data Rescue II" from prosofteng.com has a free download demo available.   You will need to follow/read the directions carefully.
VirtualLab™ Data Recovery  has a free download demo available.
DriveSavers Data Recovery is NOT free.  However, they have a toll free contact phone #, international phone # & fax contact #'s. Also helpful Recovery Tips and Disaster Recovery for important precautions to prevent further data loss on their website.
http://www.stellarinfo.com
Stellar Phoenix Macintosh -- Mac data-recovery software -- recovers data from damaged, deleted, or corrupted volumes, and even from initialized disks. An exhaustive scan of the drive is performed to locate lost partitions. All found data in the lost partition is then presented in a tree structure so that you can copy your lost files to a working volume.
*FREE* DOWNLOAD DEMO
FileSalvage
**FREE** Download DEMO
Remo Recover
**FREE** DOWNLOAD TRIAL
FILERECOVERY
**FREE** DEMO
 Professional data recovery specialist service.  They are very expensive.  Might be worth it depending on how important your lost files are. 

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