HT3964 Is there any way to verify that you have reset your SMC?

I am having issues with the kernel_task process utilizing high amounts of cpu >150% and memory >240mb whenever I utilize data streaming of any king via the web as well as when I try to connect via VPN.  Sometimes it stays high until I exit the browser. I tried the reset process for the SMC but do not know if I did it successfully.  I would like any/all info regarding optimization of the kernel_task process to bring the CPU/Mem usage down.  I have a Macair 1 on Mountain Lion.

You've said something that is not possible:
The original MacBook Air cannot run Mountain Lion!
See http://support.apple.com/kb/HT5444

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