HT4623 By updating my iphone 4 from ios version 4.3 to 6.1 and backuping with itunes,my contacts,facebook config.,pictures,some free games buyed @ appstore did not restor after updating I lost them,is there any other way to restore at least my contacts??

When updating my iphone from ios 4.3.3 to ios6.1.2 and backuping with itunes I lost all my contacts,facebook config.,mails,2300pictures 16 left,etc.,after an attempt to restore them after updating like been guided,anyway is there an backdoor to restore at least my contacts?
Even on my computer,while handeling connected with my iphone,I coulden't find any restore file from this?
regards

When updating my iphone from ios 4.3.3 to ios6.1.2 and backuping with itunes I lost all my contacts,facebook config.,mails,2300pictures 16 left,etc.,after an attempt to restore them after updating like been guided,anyway is there an backdoor to restore at least my contacts?
Even on my computer,while handeling connected with my iphone,I coulden't find any restore file from this?
regards

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