HT4623 i tried update i phone 4 & now it is asking to restore phone to mfg. & erase all my contacts, pictures & videos, what can i do to avoid this happening?  Right now my phone is shown a USB symbol & i Tune icon!!!

i tried to update my I phone 4 & now it is asking to restore my phone to mfg. start & erase all pictures, videos and apps, What can I do to prevent this? Now it is
shown a USB and I Tune icon on phone and it want go back to normal I phone screen!!!

Once the Device is asking to be Restored with iTunes... it is too late to save anything...
To minimise loss... Connect to iTunes on the computer you Usually Sync with and Restore from the most recent Backup...
Restore from Backup
http://support.apple.com/kb/ht1766

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