HT4623 When trying to sync my iphone 5 I continue to get a message that there is not enough room to sync.  How do I remove old podcasts to create room

When I try to sync my podcasts to my iphone 5 I keep getting a message that I do not have enough room.  How do I create more room by deleting old podcasts?

i used to get that problem with my old iphone!
you just need either to delete apps, videos, and also podcasts until it alows you to sync.
hope this helped you.

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