HT4946 How do you transfer the backup file back to the iphone?

I have just updated my iphone software and now I'm having trouble to access the backup in my computer. I have found the files but haven't got a clue of how to move that back to my phone. Any help please? Thanks, Marina

Right-click (comtrol-click on a Mac) the iPhone on the left-hand side of your computer's iTunes under 'Devices' and select 'Restore From Backup' .
As the backup doesn't contain the actual apps, just their settings and content, for the restore to work completely you'll need all the relevant apps in your computer's iTunes library - otherwise the restore won't be able to install the apps and therefore their content (if you don't have the apps on your computer then you can re-download them for free : http://support.apple.com/kb/HT2519).

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