HT4946 I was attempting to restore old that was once on an Ipod to my Iphone. I selected backup for previous and all of my current information ( pictures, texts, contacts, etc) have been deleted or lost. How can I get my old information back?

I was attempting to restore music to my new IPhone. The music was once on an Ipod that I had. I selected backup restore thinking I would get the music. I lost all my contacts, music, pictures, text messages, and everything. What can I do to get back the items lost. Please help???

Restore an iPhone backup.

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