I accidentally deleted all my notes. How do I get them back? Please!

Some of the notes were created after I last synced my iPhone to iTunes so restoring backup will not recover all of them but is better than nothing and my last resort if there is no other solution to this problem. Is there any other way to get them back? I'm sure they are still in my phone, just as hidden files.
I am not connected to iCloud.
The reason why they got deleted was because I had notes synced to my Yahoo mail without knowing it. When I found the notes on my yahoo mail, I tried to delete all of them because I only wanted them on my phone. However Ymail was not working very well (as usual) and I tried deleting them several times without success (like they are still there). So I realized that I could actually stop syncing notes to my email, which was what I did in Settings. Then I decided to delete my email account on my iPhone because I hardly use it anyway. When I later opened the Notes app, I found that it's empty.
Please help! Those notes are really important to me and I really would like to have them back!

You resync from your iTunes library.

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