I accidentally deleted an app i had and i redownloaded it and the app i had, had alot of data on it. does anyone know how i can get my data back? im desperate aha

lost data on my app and I want it back on my iphone 5

App data is part of the icloud or itune backup.
If you've been backing up on a regular basis, then restore your phone from that backup.
iOS: Back up and restore your iOS device with iCloud or iTunes

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