I accidentally reset my iPod and lost all of my pics and videos.  Any ideas how to get them back?

I accidentally reset my iPod and lost all of my pics and videos.  Does anyone know how to restore them?

All you can do is restore from backup if yu have one. If you backed up to iTunes make sure that autosyncing is turned off. Otherwise when you connect the iPod to the computer the backup with you data might be overwritten. To turn off go to iTunes>Preferences>Devicesand check the box that says "Prevent iPods...".

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