I changed my gmail accoun from settings then I lost all of my notes! HELP

I did the following:
from Settings, I open > Mail, contacts, calendar -> and under "accounts" -> then I changed the email address
and here I lost all of my notes!
I tried to return to the old email, but nothing happen. the notes option is already on and still nothing happen, and I dont have a backup!
How I can restore it?
Please help

- You can redownload yur apps at no additional cost.  See:
How to redownload purchased apps from the App Store
- You only get one download of music and it is up to you to make a backup.  However, sometimes if you explain what happens the iTunes store may allow a redownload of music.  You can contact them by starting here and selecting the appropriate topic:
Apple - Support - iTunes

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