I did an Rebuild in Apple Mail and need to know how to undo it!!

I have a MacBook Pro Mid 2010 model.  I use Mail as my email program.  OS is Mavericks.
While trying to fix another issue (my Mail program crashes instantly on opening and has not been usable for months) I clicked on "Rebuild".  I am just frantic now because all the messages in my inbox, drafts, and Smart Folders disappeared!  I have just an empty Inbox now.
After this happened, I touched nothing else and closed the Mail program so that I wouldn't make things any worse. 
I didn't have an overloaded inbox, just a hundred messages or so that I have been carefully saving.  This is a terrible loss,  If there is any way to save them, please let me know how!
Thanks, Tori Gregory

Quit Mail. Force quit if necessary.
Back up all data before proceeding.
Triple-click anywhere in the line below on this page to select it:
~/Library/Mail/V2/MailData
Copy the selected text to the Clipboard by pressing the key combination command-C. In the Finder, select
          Go ▹ Go to Folder
from the menu bar. Paste into the box that opens by pressing command-V, then press return.
A folder window will open. Inside it there should be files with names as follows:
          Envelope Index
          ExternalUpdates.storedata
Move those files to the Desktop, leaving the window open. Other files in the folder may have longer names that begin as above. Move those files, if any, to the Trash.
Relaunch Mail. It should prompt you to re-import your messages. You may get a warning that the index is damaged and that Mail has to quit. Click OK. Typically, the process takes a few minutes, but it may take hours if you have gigantic mailboxes. In that case, you may be able to speed things up by temporarily adding your home folder to the Privacy list in the Spotlight preference pane. Remove it when Mail has finished importing.
Test. If Mail now works as expected, you can delete the files you moved to the Desktop. Otherwise, post your results.

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