I had to upgrade from ios7 to ios8 but it needed more storage than i had so i backed up my phone to my computer then deleted the content on my phone and upgraded to ios8.  i have not connect my phone and computer since.  how do i get my content back?

i had to upgrade from ios7 to ios8 but it needed more storage  i had so i backed up my phone to my computer then deleted the content on my phone and upgraded to ios8.  i have not connect my phone and computer since.  how do i get my content back? 

Restore the backup from your computer

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