I have a MAC OSX 10.6.8 Is it better to keep it in sleep mode when not in use or shutting down?

Mac OSX 10.6.8  Should I keep it in sleep mode when not in use to shut down?

My experience with electronic tends to revolve around thermo stress, and removing all power vs going to sleep tends to be more or less the same.  Many components have power totally taken away, and others use so little power they cool off.
However, I found thermo stress occurs a lot more with discrete electronic components  (like back in the '80s and our VAX-11/780's which had lot more discrete components) and less with integrated circuits.  NOTE: I'm not talking about overheating components, just normal heating/cooling cycles.
All in all I would not worry about it.  The OP (Grace 1) should use whatever method is most convent for her.  And I would say if she is using a Macbook Air or the new Macbook Pro Retna display (or any other Mac with a solid state drive (SSD)), then booting from shutdown may not take all that long anyway.

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