I have downloaded firefox but cannot get tv thru Sol Times newspaper, what can I do

I want to watch UK tv via Sol Times Newspaper.
I have downloaded firefox but cannot download the Add-Ons that I have to download so that I can view UK TV. What can I do???
Sadly I am not computer literate and need your help. Many thanks.

You mentioned in a different thread that you cannot download Flash without deleting Internet Explorer. That should not be necessary. Anyway, your "More System Details" shows that you have Flash 12 installed, so you shouldn't need to reinstall it unless we determine that it is really broken.
When on the problem site, do you see a notification icon to the left of the address, up in the address bar? It would look like a piece of Lego. Could you click that and see whether it indicates anything about the status of Flash, or any other plugin?

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