I have forgotten my password to my mac, I have forgotten my password to my mac

I have forgotten my password to my Mac Air and I do not have a security question so I do not seem to retrieve via my apple id. What can I do? Will I lose all my programmes etc.?

Heres what you do.
1. You shut down your computer
2. You start it up and immediately hold down the Command and R keys until the recovery mode opens
3. Go to the Utilities menu up top and open Terminal
4. In Terminal, type: resetpassword
5. Click on the password you want to reset
6. Reset the password
Its that easy:)
Hope this helps!

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