I have lost all the information on my personal calendar on my phone as well as selected contact names and phone numbers. Can they be recovered?

I seem to have lost all info on my personal calendar that I keyed in myself whether they were single appointments or recurring meetings or events. As well, I had added quite a few phone numbers with corresponding names that have mysteriously vanished.Iam in a panic as I can't seem to find them and do not know if they are lost forever.CAn anyone help?

Icloud provides for backups AND for contacts and calendars being stored. You are not forced to do a icloud restoration to recover calendar and contacts from icloud.
Please read this article about recovering contacts and calendars from icloud.
Please understand this only works with the idea that you have initially used icloud for your contacts and calendar entry storage.
http://support.apple.com/kb/TS4108
good luck!

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